CLASS SCHEDULE: Ongoing Weekly Classes - Yang Style Tai Chi: Thursday 7:30 - 8:45 PM Balance Yoga 680 E. Jericho Tpke. Huntington(next to Harley Davidson) Group and Private Classes Will travel to your work place or home for private or small group Instruction. Some of the benefits of Tai Chi practice: *A clear/quiet mind and relaxed attitude *Increased Health and lower blood pressure *Increased muscle strength, flexibility and balance *Stress  reduction in daily life *improved focus and concentration *improved circulation Classes available in Yang Style Tai Chi, Xin Yi Liu He Quan, Spiral Tai Chi, Qigong and Push Hands Move Like Water School of Tai Chi and the Internal Martial Arts   631-974-2462   taihogoji108@yahoo.com